Disability Sport & Recreation launch their new Disability Sport at Home series – online exercise sessions that you can take part in from your own lounge room.

Each session will be run in partnership with a different organisation, giving you the opportunity to try different sport and recreational activities. It will be a fun and casual way to try something new!

Anyone can join in – no experience is needed – and each session is designed to be inclusive of people with disability.

You can take part in any of these sessions:

• Tenpin Bowling, Wednesday 16 September, 12:30-1pm

• Table Tennis, Wednesday 23 September, 12-12:30pm

• Special Olympics, Saturday 26 September, 11-11:30am

• Gymnastics, Wednesday 30 September, 12:30-1pm

• Hockey, Wednesday 7 October, 1-1:30pm

• Lawn Bowls, Friday 9 October, 12-12:30pm

It’s free to join in, all you have to do is register your details to get access to all six sessions: https://bit.ly/32bbfgj

The series is proudly supported by VicHealth.